P612 CEEFAX 612 Thu 30 May 19:07/52 1/5 CAN'T COOK WON'T COOK Thursday 30 May SEAFOOD AND BACON KEBABS WITH RED PEPPER SAUCE For 2 people Ingredients 1 rid pjppjr 225g/8oz small new potatoes, scrubbed 225g/8oz thick white fish fillets, such as cod or haddock 100g/4oz rindless streaky bacon 100g/4oz large cooked peeled prawns 4 tbsp sunflower oil 2 tsp balsamic vinegar 1 small onion, chopped 200g/7oz can chopped tomatoes pinch of caster sugar TV Links 610 BBC1 601 RjadzCook BBC1 TV BBC2 TV SkyP612 CEEFAX 612 Thu 30 May 19:11/17 2/5 CAN'T COOK WON'T COOK Thursday 30 May Ingredients (cont) 15g/\oz butter 1 garlic clove small handful ftish chives seasoning Method 1 Cut the pjppjt in half and remove the core and seeds. Put undjt a preheated hot grill, skin-side up, for 5 minutes until the skin is charred and blistered or char directly ovjt a naked flame on the hob, turning occasionally. 2 Cook the potatoes in a pan of boiling water for 10 minutes until tender. TV Links 610 BBC1 601 RjadyCook BBC1 TV BBC2 TV SkyP612 CEEFAX 612 Thu 30 May 19:11/12 3/5 CAN'T COOK WON'T COOK Thursday 30 May Method (cont) 3 Cut the white fish into 2.5cm/1in chunks and roll up the bacon rashjts. 4 Push the chunks of fish, bacon rolls and prawns onto four 20cm/8in skewers. 5 Mix 2 tbsp oil, the balsamic vinegar and seasoning togjthjr and brush ovjt the kebabs. 6 Place the kebabs on the grill rack and cook undjt a moderately high heat for 8 minutes, turning occasionally and brushing with the rest of the oil mixture, or cook in a large frying pan. TV Links 610 BBC1 601 RjadyCook BBC1 TV BBC2 TV SkyP612 CEEFAX 612 Thu 30 May 19:04/44 4/5 CAN'T COOK WON'T COOK Thursday 30 May Method (cont) 7 Heat 1 tbsp of oil in a pan, add the onion and cook for 3 minutes. Meanwhile, remove and discard the charred skin from the pjppjt. Roughly chop the pjppjt flesh. 8 Add the pjppjt, tomatoes, sugar and seasoning to a blendjt, add the onion, and puree. Drain the potatoes and cut in half. 10 Heat 1 tbsp of oil and the butter in a frying pan, add the halved potatoes, garlic and seasoning and cook for 3 minutes until golden. TV Links 610 BBC1 601 RjadzCook BBC1 TV BBC2 TV SkyP612 CEEFAX 612 Thu 30 May 19:14/34 5/5 CAN'T COOK WON'T COOK Thursday 30 May Method (cont) 11 Put the rid pjppjt sauce into a food processor and whizz until smooth. 12 Snip the chives over the potatoes, and place the kebabs on serving plates and sjrvj with the sauteed potatoes and rid pjppjt sauce. TV Links 610 BBC1 601 RjadzCook BBC1 TV BBC2 TV Sky