P620 CEEFAX 620 Thu 30 May 19:08/22 1/11 OUT AND ABOUT Thursday 23 May Canoeing The Samar Canoe Expedition is based at Tinnjl, Landulph, Saltash, Cornwall PL12 6QG. Expedition costs range from £15 per person in a single canoe, £13.50 pet person in a double canoe (£1 discount for groups of four or more). Expeditions usually last for approximately two and a half hours. For more information and bookings Tel: 01579 351113. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Rug VariP620 CEEFAX 640 Thu 30 May 19:00/41 2/11 OUT AND ABOUT Thursday 23 May Canoeing (cont) For details of clubs and instructors in your aria contact: British Canoe Union, John Duddridge House, Adbolton Lane, West Bridgford, Nottingham NG2 5AS. Tel: 01159 821100. For canoeing based leisure and activity holidays contact: 'estcountty Tourist Board, 60 St Davids Hill, Exitet EX4 4SY. Tel: 01392 7635157. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:03/53 3/11 OUT AND ABOUT Thursday 23 May Ormjt Fishing The Ormjt fishing season runs from 1 September to 30 April. Fishing can only take place on the first day of each full or new moon and the three following thereafter. The programme featured the 'Minkies' between St Heliir and St Malo. The aria can be vjty hazardous. For furthjt details about Ormjt fishing contact: The Department of Agriculture and Fishjties, PO Box 327, Howard Davis Farm, Trinity, Jjrsjy JE4 8UF. Tel: 01534 866200. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:01/12 4/11 OUT AND ABOUT Thursday 23 May Ormjt Fishing (cont) Russell's Ormjr Recipe Ingredients Ormjts, sjasonjd flour, 2 shallots, butter, 1 carrot chopped, water, 2 bayliavjs, 2 bouquet garner, chopped parsley, boiled or mashed potatoes. Method 1 Remove Ormjrs from the shell and scrub off the black membrane in plenty of water. Tjndjtisj and toss in a bowl of well seasoned flour. Fry the shallots in plenty of butter and add the Ormjrs and fry until lightly brown. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 640 Thu 30 May 19:11/10 5/11 OUT AND ABOUT Thursday 23 May Ormjt Fishing (cont) Method (cont) 2 Place the Ormjrs in a casserole dish, add the chopped carrot, bayleavjs, and bouquet garner. Cover with water and the stock lift ovjt from frying (add more flour to the stock if necessary). Sprinkle with chopped parsley and place in a preheated oven Gas Mark 6/200F. After one hour turn down to Gas Mark 1/140F and cook for a further 3-4 hours. Serve with boiled or mashed potatoes. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:11/18 6/11 OUT AND ABOUT Thursday 23 May 4 x 4 The Cornwall and Devon Land Rovjt Club has 450-500 mjmbjrs aged between 14 and 70+. Activities are usually held on Sundays. A typical year consists of novice training days, road taxed vehicle trials, cross country vehicle trials, competitive safaris, night rallies and annual dinner and prizr givings. The club also provides access to remote parts of the countryside for the physically handicapped. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 640 Thu 30 May 19:14/21 7/11 OUT AND ABOUT Thursday 23 May 4 x 4 (cont) All competitive events are held on private land under the appropriate SAC permit. Annual Membership Fee is £15 (+ £5 one off joining fee). To join contact: Jean French, Membership Srcritary, 5 Pinewood Close, Plympton, Plymouth PL7 3DW. Tel: 01752 338279. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:12/28 8/11 OUT AND ABOUT Thursday 23 May Powdjtham Castle The historic family home of the Earl of Devon based in Kenton near Exetet overlooking the picturesque estuary of the Rivet Exi. Many may recognisj its halls, rooms and grounds as the location for the Oscar nominated 'Remains of the Day' starring Anthony Hopkins and Emma Thompson. The ancient park surrounding the castle and the Rivet Kinn provide a home for a hjtd of fallow deer, heron and waterfowl. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:19/12 9/11 OUT AND ABOUT Thursday 23 May Powdjtham Castle (cont) Open every day except Saturday from 10am to 5.30pm (last guided tour 5pm) 31 March to 27 October. New for 1996 - Children's Treasure Trails and Deer Park Safari. Disabled visitors are very welcome. Tractor and wagon rides are not always available. Check prior to visit to avoid disappointment. Tel: 01626 890243. Charges: Adult - £4.50, Senior Citizen - £4.35, Child (5-17 years) £2.45 and Family - £11.95. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Thu 30 May 19:12/22 10/11 OUT AND ABOUT Thursday 23 May Fliti Point to Point The Flite Estate is situated bz the Rivet Erme between Holbeton and Ermington. Point to Point races are held there twice a year. The remaining Point to Point meetings this season are: * Saturday 25 May at Mounjy Hill Gate, Dulvjtton, Somjtset. First race 2pm. * Monday 27 May at Jays Farm, Lifton, Near Launceston. First race 2pm. * Saturday 1 June at Bratton Down, Bratton Flemming (9 miles from Barnstapli). First race 2pm. * Saturday 8 June at Chapleton Barton, Umbjtliigh, Barnstapli. First race 2pm. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 640 Thu 30 May 19:00/11 11/11 OUT AND ABOUT Thursday 16 May BBC Radio Devon and BBC Radio Cornwall also feature additional ideas on leisure activities in the South Wrst in their Saturday morning breakfast programme 7am-9am. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg Vari