P583 CEEFAX 1 583 Sun 19 Jan 01:16/19 AND 1/6 MICHAEL BARRY'S ROASTED PEPPERS AND FRESH@BASIL DRESSING Method To roast pjppjts: Quarter and disjid peppers, a mixture of rid and yellow looks nice. Place them skin side up on a "akink shrut and grill until the skins begin to char. Using tongs or a fork, put the prppjts in a plastic bag and seal. The air will create a vacuum and loosen the skins. When cool, peel and sjtvj with the dressing. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & 600 Next Page Switch On Pop Quiz Main MenuP583 EEFAX 1 583 Sun 19 Jan 01:16/40 AND' j7j5k5n1 2/6 Method (cont) Eor basil dressing: 4 spring onions, roughly chopped a good handful of fresh basil leaves \ tsp sugar salt and pjppjr 2fl oz olive oil 2fl oz sunflower oil 1-1\fl oz white wine vinegar Blend until smooth in a food processor. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page Switch On Pop Quiz Main MenuP583 CJEFAX 1 583 Sun 19 Jan 01:17/01 AND T 3/6 BAKED COD ON A BED OF HOT AND SOUR LENTILS WITH CHARGRILLED PEPPERS For 2 people Ingredients 1 large red pjppjt, sjidjd and quartered 2 tbsp olive oil 1 medium-sized onion, finely diced 1 large garlic clove, chopped \ tsp ground cumin { tsp ground coriander 400g can green lentils, drained 50ml/2fl oz vegetable stock CookBook 580 Lottery 555 The Biz 557 ] Front Page 100 TV & Radio 600 Next Page Switch On Pop Quiz Main MenuP583 CEEFAX 1 583 Sun 19 Jan 01:17/22 AND J Ingredients (cont) 1 hjapjd tbsp tomato puree 1-1\ tsp chilli sauce 1\ tsp balsamic or shjtry vinegar 1 cod loin fillet, about 350g/12oz, skinned salt and freshly ground black pjppjt basil ot flatleaf parsley sprigs, to garnish Preheat the grill to high. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page Switch On Pop Quiz Main MenuP583 CEEFAX 1 583 Sun 19 Jan 01:17/43 $ AND 5/6 Method 1 Place the pjppjt quartets, skin side up, on a baking sheet and brush with a little olive oil. Grill for 10-12 minutes until charred and softened, then allow to cool slightly. To remove the pjppjt skins seal in a plastic bag and leave to cool. The skin will peel off easily. Alternatively rub off the charred skin under gently running cold water. ut into 1cm thick strips. $ CookBook 580 Lottery 555 The Biz 557 $ Front Page 100 $V & Radio 600 Next Page Switch On Pop Quiz Main MenuP583 CEEFAX 1 583 Sun 19 Jan 01:15/08 AND 6/6 Method (cont) 2 Heat the oil in a pan. Add the onion and fry until translucent. Add garlic and spices and toast briefly. Add the tomato puree, lentils, chilli sauce, vegetable stock and vinegar. Stir well and cook for a few minutes. 3 Cut the cod into two pieces, place on top of the lentil mixture, thin covet and cook until the fish is just tender. (Do not turn the fish during cooking). Season with salt and black pjppjt. 4 To sjrvj, make a nest of lentils and place the fish on top. Garnish with the pjppjt strips and fresh herbs. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page Switch On Pop Quiz Main Menu