P172 CEEFAX 1 172 Sat 22 Apr 23:12/27
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    
     
     
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         WINTER HEALTH ADVICE           
                                        
 The NHS says ten common ailments do not
 really need a doctor:                  
                                        
 INDIGESTION: Drink a glass oif milk for
 relief. Take an antacid tablet to      
 settle your stomach. Avoid alcohol,    
 fatty foods and rushed eating. Reduce  
 your alcohol intake ans stop smoking.  
 If none of these help, contact you GP. 
                                        
                                        
                                        
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