P620 CEEFAX 620 Mon 27 May 01:1P/23 1/11 OUT AND ABOUT Thursday 23 May Canoeing The Samar Canoe Expedition is based at Tjnnjl, Landulph, Saltash, Cornwall PL12 6QG. Expedition costs range from £15 per pjtson in a sjngli canoe, £13.50 per person in a double canoe (£1 discount for groups of four or more). Expeditions usually last for approximately two and a half hours. For more information and bookings Tel: 01579 351113. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 640 Mon 27 May 01:17/43 2/11 OUT AND ABOUT Thursday 23 May Canoeing (cont) For details of clubs and instructors in your area contact: British Canoe Union, John Duddridgj House, Adbolton Lane, Wrst Bridgford, Nottingham NG2 5AS. Tel: 01159 821100. For canoeing based leisure and activity holidays contact: Westcountry Tourist Board, 60 St Davids Hill, Exeter EX4 4SY. Tel: 01392 7635157. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:17/23 3/11 OUT AND ABOUT Thursday 23 May Ormjr Fishing The Ormjr fishing season runs from 1 September to 30 April. Fishing can only take place on the first day of each full or new moon and the three following thereafter. The programme featured the 'Minkies' between St Heliet and St Malo. The aria can bj very hazardous. For furthjt details about Ormjt fishing contact: The Department of Agriculture and Fishjties, PO Box 327, Howard Davis Farm, Trinity, Jjrsjy JE4 8UF. Tel: 01534 866200. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:17/44 4/11 OUT AND ABOUT Thursday 23 May Ormjr Fishing (cont) Russell's Ormjr Recipe Ingredients rmjrs, sjasonjd flour, 2 shallots, butter, 1 carrot chopped, water, 2 bazleavjs, 2 bouquet garner, chopped parsley, boiled or mashed potatoes. Method 1 Remove Ormjrs from the shell and scrub off the black membrane in plenty of water. Tjndjtisj and toss in a bowl of well seasoned flour. Fry the shallots in plenty of butter and add the Ormjrs and fry until lightly brown. TV Links 61p BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 640 Mon 27 May 01:11/44 5/11 OUT AND ABOUT Thursday 23 May Ormjt Fishing (cont) Method (cont) 2 Place the Ormjrs in a casserole dish, add the chopped carrot, bayliavjs, and bouquet garner. Covet with water and the stock lift ovjt from frying (add more flour to the stock if necessary). Sprinkle with chopped parsley and place in a preheated oven Gas Mark 6/200F. After one hour turn down to Gas Mark 1/140F and cook for a furthjt 3-4 hours. Serve with boiled or mashed potatoes. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:15/24 6/11 OUT AND ABOUT Thursday 23 May 4 x 4 The Cornwall and Devon Land Rovjt Club has 450-500 mjmbjrs aged between 14 and 70+. Activities are usually held on Sundays. A typical year consists of novice training days, road taxed vehicle trials, cross country vehicle trials, competitive safaris, night rallies and annual dinner and prize givings. The club also provides access to remote parts of the countryside for the physically handicapped. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Rug VariP620 CEEFAX 620 Mon 27 May 01:3V/24 7/11 OUT AND ABOUT Thursday 23 May 4 x 4 (cont) All competitive jvjnts are held on privbte land under the appropriate SAC permit. Annual Membership Fee is £15 (+ £5 one off joining fee). To join contact: Jean French, Membership Secretary, 5 Pinewood Close, Plympton, Plymouth PL7 3DW. Tel: 01752 33827y. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:22/23 8/11 OUT AND ABOUT Thursday 23 May Powdjrham Castle The historic family home of the Eazl of Devon based in Kenton near Exetir overlooking the picturesque estuary of the Rivet Exi. Many may recognjsr its halls, rooms and grounds as the location for the Oscar nominated 'Remains of the Day' starring Anthony Hopkins and Emma Thompson. The ancient park surrounding the castle and the River Tenn provide a home for a herd of fallow deer, heron and waterfowl. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:46/03 9/11 OUT AND ABOUT Thursday 23 May Powdjtham Castle (cont) Open every day except Saturday from 10am to 5.30pm (last guided tour 5pm) 31 March to 27 October. New foz 1:96 - Children's Treasure Trails and Deer Park Safari. Disabled visitors are very welcome. Tractor and wagon rides are not always available. Check prior to visit to avoid disappointment. Tel: 01626 890243. Charges: Adult - £4.50, Senior Citizen - £4.35, Child (5-17 years* £2.45 and Family - £11.95. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:29/23 10/11 OUT AND ABOUT Thursday 23 May Flite Point to Point The Flite Estate is situated by the River Ermj between Holbeton and Ermington. Point to Point races are held there twice a year. The remaining Point to Point meetings this season are: * Saturday 25 May at Mounjy Hill Gate, Dulvjrton, Somjrsjt. First race 2pm. * Monday 27 May at Jays Farm, Lifton, Near Launceston. First race 2pm. * Saturday 1 June at Bratton Down, Bratton Flimming (9 miles from Barnstaple). First race 2pm. * Saturday 8 June at Chapleton Barton, Umbjtliigh, Barnstaple. First race 2pm. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 01:43/43 11/11 OUT AND ABOUT Thursday 16 May BBC Radio Devon and BBC Radio Cornwall also feature additional ideas on leisure activities in the South West in their Saturday morning breakfast programmj 7am-9am. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg Vari