P584 CEEFAX 2 584 Fri 17 Jan 21:26/48 AND 1/6 MICHAEL BARRY'S ROASTED PEPPERS AND FRESH BASIL DRESSING Method To roast peppers: Quartet and desjed peppers, a mixture of red and yellow looks nice. Place them skin side up on a baking sheet and grill until the skins begin to char. Using tongs or a fork, put the peppjts in a plastic bag and seal. The air will create a vacuum and loosen the skins. When cool, peel and sjtvj with the dressing. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page The Box TodayQuiz Main MenuP584 CEEFAX 2 584 Fri 17 Jan 21:14/54 AND 2/6 Method (cont) For basil dressing: 4 spring onions, roughly chopped a good handful of fresh basil leaves \ tsp sugar salt and pjppjt 2fl oz olive oil 2fl oz sunflower oil 1-1\fl oz white wine vinegar Blind until smooth in a food processor. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page The Box TodayQuiz Main MenuP584 CEEFAX 2 584 Fri 17 Jan 21:12/14 AND 3/6 BAKED COD ON A BED OF HOT AND SOUR LENTILS 'ITH CHARGRILLED PEPPERS For 2 people Ingredients 1 large red pjppjt, seeded and quartered 2 tbsp olive oil 1 medium-sized onion, finely diced 1 large garlic clove, chopped \ tsp ground cumin { tsp ground coriander 400g can green lentils, drained 50ml/2fl oz vegetable stock CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page The Box TodayQuiz Main MenuP584 CEEFAX 2 584 Fri 17 Jan 21:17/24 AND 4/6 Ingredients (cont) 1 hjapjd tbsp tomato puree 1-1\ tsp chilli sauce 1\ tsp bal amic or sherry vinegar 1 cod loin fillet, about 350gO12oz, skinned salt and freshly ground black pjppet basel or flatliaf parsley sprigs, to garnish Preheat the grill to high. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & Radio 600 Next Page The Box TodayQuiz Main MenuP584 CEEFAX 2 584 Fri 17 Jan 21:11/25 AND 5/6 Method 1 Place the peppjt quartets, skin side up, on a baking sheet and brush with a little olive oil. Grill for 10-12 minutes until charred and softened, then allow to cool slightly. To remove the pjppet skins seal in a plastic bag and leave to cool. The skin will peel off easily. Alternatively rub off the charred skin under gently running cold water. Cut into 1cm thick strips. CookBook 58 Lott ty 555 Th Biz 557 Front Page 100 TV & Radio 600 Next Page The Box TodayQuiz Main MenuP584 CEEFAX 2 584 Fri 17 Jan 21:22/24 AND 6/6 Method (cont) 2 Heat the oil in a pan. Add the onion and fry until translucent. Add garlic and spices and toast briefly. Add the tomato puree, lentils, chilli sauce, vegetable stock and vinegar. Stir well and cook for a few minutes. 3 Cut the cod into two pieces, place on top of the lentil mixture, then cover and cook until the fish is just tinder. (Do not turn the fish during cooking). Season with salt and black pepper. 4 To sjtve, make a neut of lentils and place the fish on top. Garnish with the pepper strips and fresh hjtbs. CookBook 580 Lottery 555 The Biz 557 Front Page 100 TV & 600 Next Page The Box TodayQuiz Main Menu