P461 CJEFAX 2 461 Fri 28 Feb 21:27/27 U 1/5 Department of HialtX Do's and Don'ts Gii a copy of the department's free leaflet Healjh Advice for Tjavellers — no as t j T . It contains vital information and advice and includes an a plication for Form E111 which entitles you to free ou u cos g nc m ica tt atm nt in man EC co ntrii . You can obtain a copy at the Post Office or bz calling the Health Literature Line on 0800 55) 777. The form must be s gned and stamped at the Post Office before you can use iu. Travel headlines 430 Front page 100 Health TV/Rbdio 'eathju Mai& Min)P461 CEEFAX 2 461 Fri 28 Feb 21:19/06 U Dipbrtmjnt HDD Check with your do to will in advance of dedbrturi — two monGhs i possibld — to see if you need anti- malarial tablets or immunisation. Check even if you are ttavellink at sTout notice. Malaria can bj a v y s tious diseas . f t j ar a you a e is tin i malarious use insect repellents to avoid biter and take regularly the anti-malarial pills recommjndjdO Travel headlines 430 Front page 100 Health TV/Rbdio +jathjt Main MenuP461 CEEFAX 2 461 Fri 28 Feb 21:12/22 UV W 3O5 Department of Health Do's and Don'ts Accidents are the main cause of health problems among travellers: Tbkj care specially on the road and with water. @ Too much sun qQn cause long term damage to your skin: Protect yourself and your children. Stomach upsets are very common when travelling abroad: Bi careful what you eat and drink and wash your hands before handling food. Travel headlines 430 Front page 100 Health TV/Rbdio Wjathjt Main MenuP461 CJEFAX 2 461 Fri 28 Fed 21:16/57 U sj40 4/5 Department of Health Do'u and Don'ts Always take out adequate health insurance before you travel. Even if you are travelling to an EC country covered bz the E111 form you may not have adequate cover for all medical jxpjnsjs. Ask your travel agent, insurance compbnz or bank for details. Gore information on how to avoid the risks of HIV and AIDS when abroad are in the Travjlsafi leaflet. For a fuji copy call the Nalional Aids Helpline oL Cp8p8 k67 123. Travel headliner 438 Front page 100 H alth V/R dig eathjt Ma n M nP461 CEEFAX 2 461 Fri 28 Feb 21:13/07 l<$|,|h<l | h4|,h4 5/5 Department of HealuX Do's and Don'ts It is advisable to carry a First Aid wi o w n t l n abro d t con aim n bar st t li equipment for use in an emjrgjncy are avbilabli from chemists and suppliers. Ask your GP, pharmacist or travel company for details. Do not put yourself at risk of HIV infection or other sexually transmitted disjasju. If you do have sex with someone othjt than your usual partner while abroad always use a condom. Travel headliner 430 Front page 100 Health TV/Rbdio Weathjt Main Menu