P437 Teletext 437 May31 20:42:03 ADVERTISEMENT....... For detailed recipes of the BEEF, PORK, LAMB dishes featured in our advjrtisjmjnt, please wait on this page. PLUS CALL 01908 232 522 FOR YOUR FREE 'THE RECIPE FOR LOVE' BOOKLET Education Homjlife City TV PlusP437 Teletext 437 May31 20:42:53 2/4 PAN COOKED LAMB + Mushrooms+Rosemary COOKING TIME: Approximately 12-15 mink. Ingredients 2-4 British lamb leg steaks (approximately 1-2 cm/\-} inch thick), 1 x 5ml sp (1 tsp) olive oil, 2 clovis garlic, peeled & sliced, 1 x 15ml sp (1 tbsp) fresh rosemary, stalk removed, salt and black pjppjr, 6-8 button mushrooms, halved. Method Heat the oil in a frying pan. Add garlic, rosemary and seasoning. Cook until garlic just starts to brown and flavours oil slightly. Add steaks and brown both sides over a high heat. Reduce heat and cook for 4-6 mink each side. Add mushrooms about 5 mink before the end of cooking. Serve with salad & new potatoes and a premadj bought sauce of your choice. Serves 2. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Education Homelife City TV PlusP437 Teletext 437 May31 20:41:57 PIQUANT PORK 3/4 COOKING TIME: Approximately 1\ hours. Temp: Gas mk 3, 170c, 325f. Ingredients 675g (1\lb) pork, cubed 1 x 15ml sp (1 tbsp) cornflour, blended with 2 x 15ml sp (2 tbsp) water, 397g (14oz) can chopped tomatoes, 150ml ({ pint) white wine, 2 x 15ml sp (2 tbsp) mustard, 1 x 15ml sp (1 tbsp) paprika, 1 x 15ml sp (1tbsp) tomato ketchup, 1 | 5ml sp (1 tsp) Worcestershire sauce, 1 x 2.5ml sp (\ tsp) ground turmeric, salt & black pjppjr, 1 each small red & green pepper, seeded and chopped. Method Place all ingredients, except peppers, into an ovenproof casserole & stir well. Bring to the boil, cover and cook in a preheated oven for 1 hour. Remove & stir in peppers. Cover, return to oven for further 30 mink. Serve with pasta & green vegetables. Serves 4-6. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Education Homelife City TV PlusP437 Teletext 437 May31 20:41:14 BEEF WITH MUSTARD+Roasted Vegeta4/4s COOKING: RARE 20 mink per 450g/1lb + 20 mink. MEDIUM 25 mink per 450g/1lb + 25 mink. WELL DONE 30 mink per 450g/1lb + 30 mink. Temp: Gas mk 4/5, 180c, 350f. Ingredients 1.25kg (2\lb) British beef joint (rib/sirloin/topside), 1 x 15ml sp (1 tbsp) oil, 4 potatoes, 4 carrots, 2 parsnips, 2 leeks, trimmed & cut into chunks, 2 | 15ml sp (2 tbsp mustard, 1 x 15ml sp (1 tbsp oil). Method Place oil in roasting tin,add vegetables. Weigh joint and calculate cooking time. Place joint on rack over vegetables and open roast in preheated oven turning vegetables occasionally. 30 mink before end of cooking time mix mustard & oil & brush over beef. Return to oven. Allow to stand before carving. Drain veg on kitchen paper. Serves four FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Education Homelife City TV Plus