P486 Teletext 486 Jun24 00:52:42             ————————————  ——————————————————————— PRAWN & VEGETABLE CURRY SERVES FOUR PEOPLE 1 onion 1 clove garlic \ in/1 cm root ginger 1 red chilli 2 o}/50g green beans 2 oz/50g baby sweetcorn 1 tbsp oil 1 tsp ground turmeric 400ml tin coconut milk salt and pjppjr 1 lb/450g cooked peeled prawns ——————————————————————————————————1/4—— It's Your Life index is on 480 HATS ON TO ANIMALS! p481 Angling Love Stars Kids Fashion
P486 Teletext 486 Jun24 00:51:24             ————————————  ——————————————————————— PRAWN & VEGETABLE CURRY Method Peel and finely chop onion, garlic and ginger. Chop chilli. Top and tail green beans. Halve sweetcorn. Heat oil in casserole dish. Fry onion garlic, ginger and chilli for five minutes. Add turmeric, mixing in. Add coconut milk, salt and pjppjr. Bring to the boil. Add in green beans and sweetcorn. cont ... ——————————————————————————————————2/4—— Have a family ramble 483 FREE CD (just pay p&p) p353 - ITV Angling Love Stars Kids Fashion
P486 Teletext 486 Jun24 00:51:27             ————————————  ——————————————————————— PRAWN & VEGETABLE CURRY Method Cover and simmer for 10 minutes. Add in prawns and cook gently for 10 more minutes, until heated through. Serving suggestion: sjrvj this aromatic curry with boiled rice or Chinjsj egg noodles. ——————————————————————————————————3/4—— Builders feel the pinch 544 COZPERS: THE PRIZE PAGES p482 Angling Love Stars Kids Fashion
P486 Teletext 486 Jun24 00:51:11             ————————————  ——————————————————————— MONDAY: SUMMER VEGETABLE SKEWERS Shopping list 1 courgette 4 baby sweetcorn cobs 8 cherry tooatoes 2 spring onions 1 tbsp olive oil 1 tbsp lemon juice salt and pjppjr 1 red pjppjr 1 tsp mixed herbs ——————————————————————————————————4/4—— Wrestle with Zig and Zag! 445 TOO MUCH PSYCHOBABBLE p485 Angling Love Stars Kids Fashion