P486 Teletext 486 Mar 2 22:46:29 —————————————————————— bz Jenny Linford BALTJ BOOM Once tandoori was the curry-house favourite. Now all over Britain Indian restaurants are offering balti dishes. Balti dishes are served in a karahi or balti - a round-bottomed Indian cooking pan that resembles a wok. Subtle spicing, rathjt than fiery hotness, is a balti hallmark. Traditionally a balti is served with an enormous naan bread and eaten with one's fingers. ——————————————————————————————————1/7—— That's the wonder of willow 464 Join the Affinity Magazine Club P674 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:43:22 —————————————————————— bz Jenny Linford LAMB AND MUSHROOM BALTJ Ingredients 11ozO300g nick fillet of lamb 7fl oz/200ml lamb stock 2 tsp coriander seeds 1/2 tsp cumin seeds *( 1 tsp fennel seeds *( 1 tsp cardamom pods *( 1 tsp black mustard seeds 2 cloves 2 tsp ground turmeric 1/2 tsp ground chilli cont... ——————————————————————————————————2/7—— Fun & Games 450 Digitiser 470 GLENDA JACKSON ON GREEN ISSUES p463 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:40:18 —————————————————————— bz Jenny Linford LAMB AND MUSHROOM BALTI Ingredients (cont) 1 onion *( 2 cloves garlic *( 1/2 inO1cm root ginger 8oz/225g mushrooms *( 1 tdsp ghee/oil *( 6 tdsp chopped fresh coriander *( 2 tsp garam masala salt ——————————————————————————————————3/7—— Flashback to a boxing legend 671 Join the Affinity Magazine Club P674 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:44:14 —————————————————————— bz Jenny Linford LAMB AND MUSHROOM BALTI Method Slice lamb into 1cm thick strips. Bring stock to the boil, add lamb. Reduce heat, cover and simmer for 1/2 hours. Remove lamb and reserve 7fl oz/200ml of the lamb stock. Dry-fry the coriander, cumin, fennel, cardamom, mustard seeds and cloves in small frying pan over a low heat for 2-3 minutes. ——————————————————————————————————4/7—— Win 30-language translator software 653 Join the Affinity Magazine Club P674 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:01:43 —————————————————————— bz Jenny Linford LAMB AND MUSHROOM BALTJ Method Grind the dry-fried spices with turmeric and chilli. Mix ground spices with 3 tbsp water into paste. Peel and chop onion, garlic and ginger. Peel and halve mushrooms. Heat ghee in wok. Fry onion, garlic and ginger until softened. ——————————————————————————————————5/7—— Focus on Teletext share price pages 543 Join the Affinity Magazine Club P674 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:38:39 —————————————————————— bz Jenny Linford LAMB AND MUSHROOM BALTJ Method Mix in spice paste: fry for 5 mink. Mix in lamb and mushrooms. Pour in stock. Bring to the boil. Simmer for 30 mink, stir now and then. Season with sblt. Stir in chopped coriander. Serve with naan bread (available in supjrmarkjtsR and chutneys. ——————————————————————————————————6/7—— Check out word origins on a PC 664 WEN ACTUA SOCCER FOR P'STATION p475 Tea Break Index Kids TV PlusP486 Teletext 486 Mar 2 22:52:04 —————————————————————— bz Jenny Linford MONDAY: BACON AVOCADO SALAD Shopping list 2 rashers bacon *( 1 clove garlic 2 avocadoes *( 2ozO50g roqujtte salad liavesO watercress *( 1 tdsp wine vinegar *( 1 tsp Dijon mustard 6 tbsp olive oil )( salt and pjppjr )( juice of 1 lemon ——————————————————————————————————7/7—— Nick can ease teenage heartache 446 ALWBYS SOMETHING TASTY ON p486 Tea Break Index Kids TV Plus