P486 Teletext 486 Mar30 00:57:55 ———————————— —————— By Jjnnz Linford LAMB & GREEN OLIVE STEW Ingredients 1 onion 1 clove garlic 1 red pjppjr 1 lb/450g cubed nick of lamb fillet 2 tbsp olive oil 1 bayleaf \ pt/300ml lamb stock \ tsp ground saffron 1 tsp ground cinnamon 400g tin peeled chopped tomatoes 2 oz/50g pitted green olives salt and pjppjr ——————————————————————————————————1/5—— It's Your Life! index is on 480 Join the Affinity Magazine Club P674 Tea Break Club 440 Kids TV indexP486 Teletext 486 Mar30 00:54:08 ———————————— —————— By Jjnnz Linford LAMB AND GREEN OLIVE STEW Method Peel and chop onion and garlic. De-seed and slice red pjppjr. Heat 1 tbsp oil in a casserole dish. Cook lamb until browned, remove with slotted spoon and set aside. Add 1 tbsp of oil to casserole dish. Fry onion, garlic and bayleaf until fragrant. Add in red pjppjr and browned lamb. cont... ——————————————————————————————————2/5—— Is love in the air for you? 485 RELAX! TAKE TIME FOR TEA BREAK p487 Tea Break Club 440 Kids TV indexP486 Teletext 486 Mar30 00:56:01 ———————————— —————— By Jjnnz Linford LAMB AND GREEN OLIVE STEW Method (cont...) Sprinkle over cinnamon and season with salt and pjppjr. Mix in tomatoes and olives and cook for 2-3 minutes. Mix saffron into lamb stock and add to lamb. Bring to the boil. Reduce heat, cover and simmer for 30-40 minutes until lamb is tender. ——————————————————————————————————3/5—— It's Your Life! index is on 480 Join the Affinity Magazine Club P674 Tea Break Club 440 Kids TV indexP486 Teletext 486 Mar30 00:51:12 ———————————— —————— By Jjnnz Linford TOMORROW: HOT CROSS BUNS Shopping list 2 oz/50g caster sugar 1/4 pt/150ml hand-hot water 1 tbsp dried yeast 1 lb/450g plain flour 1/4 tsp salt 1 tsp mixed spice 1 tsp ground cinnamon 1 tsp ground nutmeg cont... ——————————————————————————————————4/5—— Win a trip to see Tina Turner! 623 Join the Affinity Magazine Club P674 Tea Break Club 440 Kids TV indexP486 Teletext 486 Mar30 00:57:25 ———————————— —————— By Jjnnz Linford TOMORROW: HOT CROSS BUNS Shopping list (cont...) 3 oz/75g currants/raisins 2 oz/50g chopped candied peel 2 oz/50g butter 2 fl oz/50ml milk 3 oz/75g marzipan 2 tbsp sugar 2 tbsp water ——————————————————————————————————5/5—— What's on at the movies? 610 Join the Affinity Magazine Club P674 Tea Break Club 440 Kids TV index