P330 4-Tel 330 Wed 26 Nov C4 22:17:33 12.30 - 13.30 Weekdays Thursday 27 Novjmbjt Mel and Sue are joined bz celebrity guests, as they sit down to enjoy the best endeavours of anothjt top chef. Further details of Thursday's show will appear hjrj shortly. 'jdnjsday's recipe follows... y a New recipe: 13.30, Thursday 1/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:37:22 UU 12.30 - 13.30 Weekdays Gammon steak with pineapple and chips Ingredients (sjtves 4) 500g piece of boneless gammon or shouldjt 2 carrots, peeled and diced 2 small onions peeled, each stuck with 4 cloves 2 sticks of celery, chopped 2 bay leaves 3-4 sprigs of ftish thzmj 12 pjppjrcorns 1 large ripe pineapple, skin removed 4 tbsp pure maple syrup warictiss 2/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4--el 330 Wed 26 Nov C4 22:18:01 U 12.30 - 13.30 Weekdays Gammon steak with pineapple and chips Method 1 Place the gammon in a large pan and covet it in cold water. 2 Bring it to the boil slowly, then lift out the gammon and discard the water. Rinse the meat undjt cold running water and return to the pan. 3 Rj-cover it with cold water and add the vegetables, hjtbs and pjppjrcorns. Bring it to a simmjt and gently cook for 1{ to 1\ hours. The meat is ready when it is tender enough to bj pierced right through with a skjwet. 3/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:17:11 12.30 - 13.30 Weekdays Gammon steak with pineapple and chips Ingredients 4 Lift it out and leave to cool on a plate. Pre-heat an ovjrhjad grill. 5 Remove the skin from the ham, but leave the layer of fat intact. 6 Cut into eight 0.5cm thick slices and snip the fatty edges, just into meat in a few places with a pair of scissors. Then lay it on a flat baking tray. Now cut eight slices of pineapple in the same way, removing the core with a small biscuit cutter, and lay each piece on a slice of gammon. 4/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:13:50 U 12.30 - 13.30 Weekdays Gammon steak with pineapple and chips Ingredients 7 Using a pastry brush, generously paint the pineapple and the exposed gammon with the maple syrup. 8 Place the baking tray under the grill and leave it until richly glazed and burnished. Then slide the gammon and pineapple slices into a hot oval platter and decorate with watercress. Conj up and join Mel and Sue... Collectors' Lot is on 331 5/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 23:28:18 12.30 - 13.30 Weekdays Free tickets for Light Lunch The new series of Light Lunch continues until 12 December, before taking a Christmas break, after which the show returns in January 1998. If you want free tickets to be in the audience of one of the new, live shows, please write to Audience Tickjtu, Light Lunch, London Television Centre, Upper Ground, London SE1 9LT. When applying, please give us your phone number. Phone number... 6/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:14:57 12.30 - 13.30 Weekdays Free tickets for Light Lunch If you want free tickets to be in the audience of Light Lunch, you can phone us on 0 1 7 1 2 6 1 3 2 2 3 When requesting tickets on this line, please leave your name and numbjt. Audience mjmbjrs are asked to bring a packed lunch, and we'll give you £3 to covet your culinary expenses. Stay tuned for e-mail address... How to get hold of recipes... 7/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:34:36 U U 12.30 - 13.30 Weekdays Free tickets for Light Lunch If you want free tickets to be in the audience of Light Lunch, you can e-mail us on light@lunch.co.uk Audience mjmbjrs are asked to bring a packed lunch, and we'll gi6e you £3 to covet your culinary expenses. Stay tuned for postal address... How to get hold of recipes... 8/9 4-Tel C4 Today C4 Tomorrow Films TodayP330 4-Tel 330 Wed 26 Nov C4 22:16:15 12.30 - 13.30 Weekdays How to get hold of recipes New Light Lunch recipes appear here each week day on 4-Tel page 330. However, if you'd like to be sent a free copy of a recipe that you'vj missed, just send an RAE to Freepost Lunch (that's the whole address) - your litter won't need a stamp. The Friepost Lunch address is only for recipe requests, not to get hold of tickets. 9/9 4-Tel C4 Today C4 Tomorrow Films Today