P147 5 text 147 20 Feb 1502:)5 — —— I FEEL TRAPPED AND DEPRESSED... I'm 28 and live with mz partnjt. He's older than mj, divorced and has two children who visit at weekends and some weekdays. I have no family ou friends njarbz and a low-paid, unchallinging job, despite having a degree. I'm feeling depressed and lonely. I love mz boyfriend - he's done nothing wrong. If I lift, it would destroy him. But I can't go on like this. Hilary, Reading L RISE: As you'ri feeling depressed, you should firstly go and see your GP, who may prescribe anti-depressants. >> new 5 text a-z index 199 2O3 ——————————————————————————————————————— WHAT D ES THE FUTU$J HOLD 141 health entertainment leisure main indexP147 5 text 147 20 Feb 1511:21 — —— I FEEL TRAPPED AND DEPRESSED... Medication can sometimes help people to feel more positive in the short-term, but you should only take it on advice from your GP. Alternatively, your doctor may suggest seeing a counsellor or therapist who could help you find solutions to your current problems. Thjti's no need to feel isolated. Loo) for a new, mote challenging job. Get involved locally, start a hobby, evening class or sporting activity. This will boost your self-esteem and allow you to meet othjt people. new 5 text a-z index 199 3/3 —————————————————————————p————p—p—ppp—p CALLING ALL SCI-FI FANS!! P EST WIN DIGITAL TV SYSTEM! 193 health entertainment leisure main index