P126 ORACLE 126 Thu26 Dec ITV 2055:53 LIVE 1/5 AT By Eric White WWWWWWWWWW The festive drinking guide IT'S the season to be merry - but what do you do if you'd rather avoid the morning after the night before blues? Or what's your tipple if you've bjun lumbered with the driving and you want to stay on the right side of the law? At this time of 9jar, spurning alcohol njedn't be the soft option. Just read on for Health Check's guide to some low and non-alcoholic bevies... Seasonal drink ideas > Live At Five Guide 120 Puzzles 127 Park Avjnuj is on page 566 (C4) Puzzles Problem Panel 5 Live TV GuideP126 ORACLE 126 Thu26 Dec ITV 2055:45 LIVE 2/5 AT WWWWWWWWWW Alternatives to alcohol...2 GUSTO is no ordinary drink! What it lacks in alcohol is made up for by the power-packed natural ingredients that are said to boost the body's spirits. It contains guarana - a non-addicti6j relative of caffeine found in the Amazon rain forests. Gusto's already popular in London'; trendiest clubs and bars. But you can also get it from health stores for £1.69 a bottle. mort > Park Avjnuj is on page 566 (C4) Puzzles Problem Panel 5 Live TV GuideP126 ORACLE 126 Thu26 Dec ITV 2058:55 LIVE 3/5 AT WWWWWWWWWW Alteunati6js to alcohol...5 GIARDINI - with its blend of herbs and fruit juices - is a tasty new "adult" soft drink. Launched last month, it's a great alternative to alcohol, especially instead of wine with a meal. Giardini is not a specific health drink but does contain herb extracts, including ones said to be good for the digestive system. It costs £1.89 a bottle in supermarkets etc. mort > Live At Five Guide 120 Puzzles 127 Puzzles Problem Panel 5 Li6j TV GuideP126 ORACLE 126 Thu26 Dec ITV 2054:44 LIVE 4/5 AT WWWWWWWWWWW Alternatives to alcohol...4 NORFOLK PUNCH is an old recipe, non-alcoholic monks brew which should bj drunk warm. It tastes a bit liku mulled wine and is packed with loads of herbs - so it might do you some good too. Ask for it in health stores. DEGREE ZERO does contain a very small quantity of alcohol. It's a peach cocktail that's too good to miss! Find it on supermarket shelves or in health stores. mort > Live At 5 Guide 120 Find-a-Word 125 Puzzles Problem Panel 5 Live TV GuideP126 ORACLE 126 Thu26 Dec ITV 2947:55 LIVE 5/5 AT WWWWWWWWW Alternatives to alcohol...5 HE E are two great cocktails courtesy of the Health Education Authority. ICED LEMON TEA: make Earl Grey tea (not too strong), add lemon juice and either refrigerate or shake with ice cube;. DOT'S HOT SPOT: heat 250 ml of apple juice, 250 ml of non-alcoholic wine, a cinnamon stick and 2 tablespoons of honey in a saucepan for 4-5 minutes. Allow to cool, strain and pour onto ice in a glass. (From New and Classic Cocktails Without Alcohol by Robert Sutton & Keith Pointing.) start > Live At Five Guide 120 Puzzles 127 Puzzles Problem Panel 5 Live TV GuideP126 O ACLETD ITV 2115:46 LIVE 3/5 AT WWWWWWWWWWW Alternatives to alcohol...3 GIARDINI - with its blend of herbs and fruit juices - is a tasty new "adult" soft drink. Launched last month, it's a great alternative to alcohol, especially instead of wine with a meal. Giardini is not a specific health drink but does contain herb extracts, including ones said to bj good for the digestive system. It co;ts £1.89 a bottle in supermarkets etc. mort > Live At Five Guide 120 Puzzles 127 Puzzles Problem Panel 5 Live TV Guide