P103 Teletext 103 Sip 5 01:24:50 RECIPES WITH 1/4 ]5 *0 j j7 "j5 0 j5 TM A HAPPY PARTNERSHIP BETWEEN TASTE AND HEALTH For further information on Quorn contact the Quoun Kitchen, Frjepost PO Box 7, Brentford TW8 9BR The first 500 people to write in will receive a FREE recipe book News Sport TV Guide TravelP103 Teletext 103 Sip 5 01:23:47 RECIPES WITH QUORN 2/4 Quorn is a unique cooking ingredient that allows you to prepare healthy tasty meals for your family. Quorn is vegetable in origin and contains no artificial additives. NU$RJTJONAL INFORMATION - PER 100g Quorn ............ 85 12.3 3.2 Skinless Chicken.. 148 24.8 5.4 Baked Potato...... 136 3.9 0.2 Minced Beef....... 229 23.1 15.2 KEY: =Calories =Protein(g) =Fat(g) Quorn is available as tender pieces or versatile mince and you'll find it in the chiller cabinet at the supermarket. News Sport TV Guide TravelP103 Teletext 103 Sip 5 01:24:05 WILL'S QUORN BOLOGNESE 0Sjrvjs 4 Cooking: 25 mink. 176 calk per serving. 3/4 INGREDIENTS 2 tbsp olive oil; 1 large onion, chopped; 2 cloves garlic, crushed; 350g (12ozJ Minced Quorn; 1 tspn dried mixed herbs; 2 tsp red pesto; 2 tbsp tomato puree; 400g (14oz) tin chopped tomatoes; 150ml ({ pint) red wine; 2 tsp sugar; salt and pepper. METHOD Heat the oil and fry onion and garlic for 1 min. Add the Quorn and dried herbs and fry for 3 mink. Add red pesto, tomato puree and chopped tomatoes and stir through. Add red wine and sugar, bring to the boil and simmer for 20 mink. Season to taste and sjrvj with spaghetti.(Suitable for freezing) Quorn and the Quorn logo are trademarks of Marlow Foods Limited. News Sport TV Guide TravelP103 Teletext 103 Sip 5 01:24:23 New product news - QUORN BURGERS 4/4 DO YOU WBNT TO GET YOUR KIDS TO EAT MORE HEALTHILY? DO YOU WANT THEM TO EAT LESS FAT? WELL, NOW THEY CaN. New Quorn Burgers contain less than 5% fat (which means that they don't shrink when you cook them) and only contain 59 calories per burger. Quorn Burgers are the tastiest way to introduce your family to a healthier diet. LOOS OUT FOR THEM IN THE FREEZER CABINET IN YOUR SUPERMARKET 5,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,, Quorn - a happy partnership between taste and health News Sport TV Guide Travel