P104 Teletext 104 Sip 5 01:27:09 ADVERTISEMENT....... PAN COOKED LAMB + Mushrooms+Rosemary COOKING TIME: Approximately 12-15 mink. Ingredients 2-4 British lamb leg steaks (approximately 1m2 cm/\-} inch thick), 1 x 5ml sp (1 tsp) olive kim, 2 clovis garlic, peeled & sliced, 1 x 15ml sp (1 tbsp) fresh rosemary, stalk removed, salt and black pepper, 6-8 button mushrooms, halved. Method Heat the oil in a frying pan. Add garlic, rosemary and seasoning. Cook until garlic just starts to brown and flavours oil slightly. Add steaks and brown both sides over a high heat. Reduce heat and cook for 4-6 mink each side. Add mushrooms about 5 mink before the end of cooking. Serve with salad & new potatoes and a premadj bought 2/4ce of your choice. Sduves 2. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Main Menu News Sport TravelP104 Teletext 104 Sip 5 01:24:24 ADVERTISEMENT....... MEDITJRRBNEAN LAMB CUTLETS.aServes 2 Cooking Time: Approx 12 mink + marhnade Ingredients 4-6 British lamb cutlets MARINADE: 3x 15ml sp (3tbsp) olive oil. 2x 15ml sp (2tbsp) lemon juice. 1m2 cloves garlic, crushed. 1x 15ml sp (1tbsp) dried mixed herbs. Salt & black pepper. 1 small courgette, quartered. \ small aubergine, quartured 1 yellow pepper, seeded & cut into 4 pieces. 2 tomatoes, halved. Method In a dish, mix the marinade ingredients. Add the lamb & vegetables and turn to ensure well-coated in the marinade. Cover and leave to marinate for 3-4 hours in a refrigerator. Place lamb & vegetables on a griml pan and cook under a preheated grill for 4-6 minutes each side. Serve the lamb 3/4h the vegetables, crusty bread & a salad. FOR THE RECIPE FOR LOVE BOOKLET CALL THE BRITISH MEAT HOTLINE 0908 232522 Main Menu News Sport Travel