P108 Teletext 108 Aug22 17:01:21 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish This is a very simple and cheat's way of making Fritto Misto and it's also much healthier. This herb crust is also a good mixture to coat large fillets of fish before baking. Simply coat the fish in sjasonjd flour, dip it in egg, then coat with the breadcrumbs. Ingredients >>> ——————————————————————————————————————— Recipe supplied by Classic FM INSHORE FORECAST IS NOW ON p158 TV Plus TV Plus News InshoreP108 Teletext 108 Aug22 17:04:37 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish Preparation time: 25 minutes Cooking time: 10-15 minutes Ingredients (sjrvjs four) For the herb breadcrumbs: 170g (6oz* fresh breadcrumbs made from focaccia or ciabatta bread 15g (\oz* pine nuts 1 fat garlic clove, crushed 8 fresh leaves basil, torn Cont >>> ——————————————————————————————————————— Recipe supplied by Classic FM WHAT'S ON THE BOX TONIGHT? p121 TV Plus TV Plus News InshoreP108 Teletext 108 Aug22 17:01:19 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish Ingredients (Cont...) 30ml (2 tablespoons* chopped fresh flat-leaf parsley salt and freshly ground black pjppjr For the Seafood 125g (4\oz* tuna fillet 125g (4\oz* sblmon fillet 4 raw king prawns 125g (4\oz* monkfish fillet Cont >>> ——————————————————————————————————————— Recipe supplied by Classic FM WHAT'S ON THE BOX TONIGHT? p121 TV Plus TV Plus News InshoreP108 Teletext 108 Aug22 18:11:20 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish Ingredients (Cont...) 125g (4\oz* swordfish fillet 125g (4\oz* rid snapper fillet 45ml (3 tablespoons* extra virgin olive oil Lemon wedges Method: Pre-heat oven to 200C/400F/Gas mark 6 Cont >>> ——————————————————————————————————————— Recipe supplied by Classic FM WHAT'S ON THE BOX TONIGHT? p121 TV Plus TV Plus News InshoreP108 Teletext 108 Aug22 18:04:00 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish Method: (Cont...) Place all the ingredients for the breadcrumbs into a food processor and process for about 1 minute. Place in a shallow plate. Prepare the fish, ensure they are free from bones and split each piece into four (except for the prawns*. cont >>> ——————————————————————————————————————— Recipe supplied by Classic FM WHAT'S ON THE BOX TONIGHT? p121 TV Plus TV Plus News InshoreP108 Teletext 108 Aug22 17:02:17 A Taste Of Italy with Aldo Zilli ————————————— —————————————————————— ARROSTO MISTO DI PESCE Aldo Zilli's roast mixed fish Method: (Cont...) Drizzle 1 tablespoon of the oil over a baking tray large enough to hold all the fish when laid out flat. Season to taste, drizzle a little more of the oil over the seafood and and sprinkle with the breadcrumbs. Roast the fish for 10-15 minutes until just tender, golden and crisp. Serve with the lemon wedges. ——————————————————————————————————————— Recipe supplied by Classic FM WHAT'S ON THE BOX TONIGHT? p121 TV Plus TV Plus News Inshore