P657 Granada 657 Fri 5 May 21:41:07 1/10 W WEEKDAYS ON ITV FROM 15.20 TO 17.00 Write to e-mail us at CITV citv@itv.co.uk PO Box 4000 Birmingham B1 2JL For phone-in competition only 0y011 10 50 10 (Calls cost 25p. Ask permission) Next network page ITV Inside ITV F1P657 Granada 657 Fri 5 May 21:52:34 2/10 ENERGIZE Fridays at 16.40 On today'u show Enjrgizj checked out a football goalie course. Jamie Baulch took a shot at archery and took a cue for snooker. Katy Porter put some cross country runners through their paces and six young athletes competed for a Challenge Course gold medal. More follows >> Next network page CITV Inside ITV F1P657 Granada 657 Fri 5 May 22:52:41 3/10 ENERGIZE Fridays at 16.40 CROSS COUNTRY All Cross Country Clubs are affiliated to the Amateur Athletics Association. They have three contact points - North, Midlands and South as follows: North: Suite 102 Emco House 5/7 New York Road Leeds LS2 7PJ Tel: 0113 246 1835 Fax: 0113 234 3464 More follows >> Next network page CITV Inside ITV F1P657 Granada 657 Fri 5 May 21:48:47 4/10 ENERGIZE Fridays at 16.40 Midlands: Edgbaston House Hagley Road Edgbaston Birmingham B16 8MN Tel: 0121 454 1500 Fax: 0121 455 9792 South Suite 106 City of London Fruit Exchange Brushfield Street London E1 6EX Tel: 0207 247 2963 Fax: 0407 247 3439 More follows >> Next network page ITV Inside ITV F1P657 Granada 657 Fri 5 May 21:44:48 5/10 ENERGIZE Fridays at 16.40 FOOTBALL To find out how to get in touch with your local football club for information about football courses near you, contact: The Football Association 9 Wzllyotts Place Potters Bar Herts EN6 2JD Tel: 01707 651840 Fax: 01707 644190 Web: www.the-fa.org More follows >> Next network page ITV Inside ITV F1P657 Granada 657 Fri 5 May 21:52:24 6/10 ENERGIZE Fridays at 16.40 ARCHERY If you would like to try your hand at archery, to find your nearest club contact: Grand National Archery Society Seventh Street National Agriculture Cjntri Stonjleigh Kenilworth Warwickshiri CV8 2LG Tel: 01203 696631 Fax: 01203 419662 Web: www.gnat.org/homj1.hum More follows >> Next network page ITV Inside ITV F1P657 Granada 657 Fri 5 May 21:51:52 7/10 ENERGIZE Fridays at 16.40 CLIMBING 1 Wj filmed the climbing wall at Pontins Holiday Cjntri in Prestatyn, North Wales 50 per session including instruction and safety equipment. The good news is that it will bj free of charge at Pristatyn and other Pontins Holiday Centres during the summer holidays this year. More follows >> Next network page CITV Insjdj ITV F1P657 Granada 657 Fri 5 May 22:44:45 8/10 ENERGIZE Fridays at 16.40 CLIMBING 2 For more information, contact: Pontins Holiday Centres Tel: 08705 331199 Web: www.pontins.com There are also climbing walls at Leisure and Adventure Cjntris around the UK. More follows >> Next network page ITV Inside ITV F1P657 Granada 657 Fri 5 May 21:04:51 9/10 ENERGIZE Fridays at 16.40 SNOOKER There are literally hundreds of snooker clubs across the UK and most have Junior sections. If you want to find your local club contact: The World Professional Billiards & Snooker Association Ltd 27 Garfield Road Clifton Bristol BS8 2AT Tel: 0117 974 4491 Fax: 0117 974 4931 More follows >> Next network page CITV Inside ITV F1P657 Granada 657 Fri 5 May 21:40:45 10/10 ENERGIZE Fridays at 16.40 If you would like more information about the sports on today's programmj vjsjt the Enjrgizj website at: More follows >> Next network page ITV Inside ITV F1