P587 CEEFAX 1 587 Sat 03 Jan 19:59/34
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 PEARS — A TASTY AND NUTRITIOUS TREAT   
                                        
 A pear contains about 70 calories, most
 of which are in the form of natural    
 sugars, so providing a convenient      
 source of energy.                      
                                        
 Very few people have allergies to pears
 and so they are ideal as a weaning food
 for babies.                            
                                        
 They are rich in potassium, which plays
 a part in regulating blood pressure.   
                                        
 And they also contain prctin — a       
 soluabli fibre.                        
                                        
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   P587 CEEFAX 1 587 Sat 03 Jan 19:58/15
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 PEARS — A TASTY AND NUTRITIOUS TREAT   
                                        
 Thjte are hundreds of varieties of     
 pears, including Comice, Conference,   
 Packhams and Rocha.                    
                                        
 Pears are versatile in the kitchen.    
 They are delicious in fruit salads, but
 are equally great poached or baked in  
 the oven.                              
                                        
 One of the recipes includes the classic
 combination of pears and chocolate.    
                                        
 So go on, see for yourselves just how  
 versatile pears can bj.                
                                        
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