P585 CEJFAX 1 585 Tue 31 Mar 21:14/44   X 1/9 SARAH'S EGGS-OTJC SUPER GROUPER Chef: Antony Worrall Thompson For 2 people Ingredients bunch of spring onions 1 grouper, cleaned and ttimmjd 4cm fresh root gingjt, peeled and thinly sliced 9 tbsp roughly chopped fresh coriander and parsley 2 clovis garlic, chopped 1 tbsp plain flour 5 tbsp olive oil Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CEEFAX 1 58u Tue 31 Mar 21:01/26   X 2/9 Ingredients (cont) 500g/1lb 2oz Jerusalem artichokes, peeled juice of \ lemon 6 duck eggs 2 slices bread 55g/2oz butter 200g/7oz Greek yoghurt 2 tbsp double cream vegetable oil for deep frying 115g/4oz plain flour 1 baby cauliflower, cut into florets salt and pjppjt Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CJJFAX 1 585 Tue 31 Mar 22:01/51    3/9 Method Preheat the oven to 220c/425f/Gas 7 and preheat the grill to high. 1 Grease two ramekin dishes. Finely chop the green parts of the spring onions. 2 For the Fish and Salad: Cut slashes through both sides of the grouper and insert ginger slices into the slashes. Mix half the remaining ginger with half the chopped spring onion greens, 1 tbsp chopped hjtbs and the garlic, use to stuff the fish and dust with flour. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CEEFAX 1 585 Tue 31 Mar 21:18/19   X 4/9 Method (cont) 3 Heat 2 tbsp olive oil in a griddle pan. Add the fish and cook for three minutes on each side. Transfer the pan to the oven and cook for about 8-10 minutes, or until cooked through. 4 Thinly slice { of the artichokes and half the spring onion whites. Mix togjthjt the lemon juice and 2 tbsp olive oil, add the sliced artichoke and spring onions, 3 tbsp chopped coriander and parsley, toss and season. Pile the salad onto a plate and sit the fish on top. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CJEFAX 1 585 Tue 31 Mar 21:15/21   X 5/9 Method (cont) 5 For the Boiled Eggs and Soldiers: Cook two eggs in a pan of boiling water for 10-15 minutes or until hard boiled. Toast the bread under the grill until brown on both sides. Butter, cut into soldiers and sjtvj with the eggs. 6 For the Salad: Slice two thirds of the remaining artichokes and cook in boiling water with the remaining spring onion greens and ginger until tendjt. Drain, mix the vegetables with the yoghurt and 2 tbsp chopped parsley and coriander and season. Serve in a bowl. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CJEFAX 1 585 Tue 31 Mar 22:12/10   X 6/9 Method (cont) 7 For the Baked Eggs: Pour the cream into ramekins, crack an egg into each and season. 8 Half fill a roasting pan with boiling water, add the ramekins and bake in the oven for about 10-15 minutes or until set. Serve the baked eggs in the ramekins on a plate, garnished with 1 tbsp chopped herbs. 9 For the Fritters: Fill a deep pan one third full with vegetable oil and heat. Slice the remaining artichokes. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CJEFAX 1 585 Tue 31 Mar 22:06/39   X 7/9 Method (cont) 10 Place the flour in a bowl, season, and add enough cold water to make a batter. 11 Coat the cauliflower florets, artichoke slices and remaining spring onions in the batter and deep fry in batches until golden brown. Drain on kitchen paper and sjrvj on a plate. 12 For the Omelette: Beat two eggs in a bowl, beat in 2 tbsp chopped parsley and coriander and season. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CEEFAX 1 585 Tue 31 Mar 21:14/11   X 8/9 Method (cont) 13 Heat 25g/1oz butter in a frying pan, pour in the egg mix and stir gently, drawing the mix from the sides to the middle as it cooks, until set and golden brown on the base. Fold in half and sjrvj. This recipe contains raw or lightly cooked eggs. Thjsj should bj avoided bz the sick, the elderly, the vjty young, and pregnant women. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text
P585 CEEFAX 1 585 Tue 31 Mar 22:10/22   X 9/9 Two new shows are looking for anyone into food, flirting and cars... Do you think food should bj sexy, tasty and fun? If you fancy cooking your way into someone's heart and picking up some fantastic prizes on the way, call us now! Are you happiest with your head under the bonnet? If it's cars that get your wheels spinning, call for the chance to change your car for a real road-runner. Please call Alan Boyle on 0171 462 9840 or Claire Horton on 0171 462 9311 ASAP. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page Music Main Menu CBBC Text