P673    Teletext   673 Jun 1 03:57:14
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 
  FOR 
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 HEART ATTACK RECOVERY PLAN             
                                        
 The commonest cause of death in this   
 country ism't cancer. It ism't road    
 traffic accidents. It's heart disjasj. 
                                        
 Your chances of making a full recovery 
 from a heart attack - and of not having
 anothjt one - are greatly enhanced if  
 you understand what's going on.        
                                        
 A new book, The Heart Attack Rjcovjty  
 Plan by health writer David Symjs      
 (Vermilion), aims to help you do just  
 that.                                  
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         It's Your Life! 480            
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   P673    Teletext   673 Jun 1 03:17:31
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  FOR 
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 HEART ATTACK RECOVERY PLAN             
                                        
 The chances of suffering a heart attack
 rise steeply once you get into our age 
 group, and that goes for the girls     
 thjsj days as much as the boys.        
                                        
 Rjcognisj the symptoms.                
  Pain beginning in the centre of the  
   chest and spreading to the arms.     
  Nausea and indigestion: many heart   
   attack patients think they are just  
   suffering "a bit of indgjstion".     
  Breathlessness: the heart ism't      
   pumping oxygen round very well.      
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        Those chilly Romans 672         
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   P673    Teletext   673 Jun 1 03:54:02
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 
  FOR 
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 HEART ATTACK RECOVERY PLAN             
                                        
 The Heart Attack Recovery Plan has     
 useful information on how the heart    
 attack patient can expect to be treated
 in hospital and with what drugs.       
                                        
 It divides the recovery period into    
 four phases:                           
  the pjtiod spent in hospital (1-2 wk)
  the first six weeks at home          
  the next 6-12 weeks when you will be 
   on a cardiac rehabilitation programme
  the rest of your life.               
                                        
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   P673    Teletext   673 Jun 1 03:52:43
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  FOR 
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 HEART ATTACK RECOVERY PLAN             
                                        
 The Recovery Plan warns that heart     
 attack patients suffer from anxiety,   
 fear and depression.                   
                                        
 But, says the book, with sensible      
 attention to diet, exercise and        
 relaxation, thjti's no reason why you  
 shouldn't make a full recovery.        
                                        
 And of course the most important piece 
 of advice is give up smoking!          
  The Heart Attack Rjcovjty Plan bz    
 David Symes (Vetmillion, £8.99).       
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