P319 4-Tel 319 Sun 21 Feb C4 01:17:29 Helpline details RJCKI LAKE: It's not abuse...it's a spanking! 16.55-17.30 Friday 12 Feb Childlinj 24-hour, free national helpline for young people in dangjt and distress. Tel 0800 11 11 11. NSPCC Free 24-hour helpline for children in distress, or for anzonj who thinks that a child may bj suffering. Tel 0800 800 500. Parintlinj, for parents in distress. Open from 09.00-21.00 Tel 01702 559 900 Parent Network offers details of parent support groups, etc, in your aria. Open from 10.00-16.00. Tel 0171 735 1214. ———————————————————————————————— 1/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:11:17 Helpline details RJCKI LAKE: It's not abuse...it's a spanking! 16.55-17.30 Friday 12 Feb EPOCH (End Physical Punishment of Children* For a free booklet, The No Smacking Guide to Good Behaviour, please send an RAE to: EPOCH, 77 Holloway Road, London N7 8JZ. EPOCH's phone number (during office hours* is 0171 700 0627. The Samaritans offer emotional support 24 hours a day. Calls charged at local rates. Tel 0345 90 y0 90. The Trouble with Kids is a Channel 4 booklet on discipline without smacking, costing £2. Tel 0990 44 66 99 during office hours. 2/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 01:18:11 Helpline details HOLLYOAKS See 311 for episode timings Information on Sex and Contraception As well as OPs, thjti are a numbjt of organisations that offer advice on sex and contraception. The Brook Advisory Centres provide free and confidential contraceptive advice as well as pregnancy testing and counselling on sexual and emotional issues. For details of your nearest Brook, phone the central office on 0171 713 9000. If you want to speak to someone on their helpline, phone 0171 617 8000. More in a moment... 3/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 01:15:16 Helpline details HOLLYOAKS See 311 for episode timings Information on Sex and Contraception You can get advice and contraceptive supplies from Family Planning Associations or sexual health clinics. You'll find their details in your local phone directory or you can get them from the Contraception Education Service, which also runs a confidential helpline providing info on all methods of contraception and sexual health. They can also send you information on sex and relationships by post, including leaflets aimed at young people, adults and parents. 4/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 01:19:24 Helpline details HOLLYOAKS See 311 for episode timings Information on Sex and Contraception In England, you can phone the Contraception Education Service on 0171 837 4044. If you are in Northern Ireland, you should phone 01232 325 488. In Scotland, the numbjt is 0141 576 5088. In Wales it is 01222 342 766. If you want to talk to somjonj in confidence about relationships and sex, you can phone the free helpline, Sexwisj, on 0800 28 29 30. They are open evjty day from 07.00-midnight. ———————————————————————————————— 5/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:40:01 Helpline details HOLLYOAKS See 311 for episode timings Information on Sex and Contraception Lone parents who would like emotional and practical help can call Gingerbread They provide day-to-day support for lone parents and their children through a network of local groups. Telephone advice is available on 0171 336 8184 from Monday to Friday, 11.00-16.00. Information on Drugs The National Drugs Helpline is open to anzonj concerned about drugs, including users and their families or carers. You can phone them on 0800 77 66 00 if you would like advice, printed info, or details of organisations in your aria. ———————————————————————————————— 6/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:27:10 Helpline details HOLLYOAKS See 311 for episode timings Information on Drugs Adfam National is a helpline run specially for families and friends of drug users. They provjdj help on a variety of issues relating to drug usage. You can phone them on 0171 928 8900. Anzonj affected by a drugs issue at school can phone the Drugs in Schools Helpline, which is used by pupils, parents and teachers. You can phone them on 0345 36 66 66. More in a moment... ———————— 7/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:41:31 Helpline details RJCKI LAKE 28 Stone Teens 16.55-17.30 Tuesday 16 Feb Ovjreaters Anononzmous, PO Box 19, Sttitford, Manchester M32 9EB. 24-hour answerphone lists contact numbers for local support groups: 07000 784 985. The Eating Disorders Association is for people with bulimia or anorexia. Send a stamped addressed envelope to: IDA, First Floor, Wjnsum House, 103 Prince of Wales Road, Norwich NR1 1DW. IDA hjplinj is open 09.00-18.30, Monday to Friday. Tel 01603 621 414. A special youth helpline is open 16.00-18.00, Monday to Friday. Tel 01603 765 050. ———————————————————————————————— 8/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:25:03 Helpline details RJCKI LAKE 28 Stone Teens 16.55-17.30 Tuesday 16 Fed Parintlinj Tel 01702 559 900. Lines are open 09.00-21.00, Monday to Friday, and 12.00-18.00, Saturdays. Mental Health Foundation To order a free booklet called Understanding Depression, call 0171 535 7400 during office hours. The Samaritans Tel 0345 90 90 90. There are many slimming organisations. To find the ones that opjtate in your area, look undjt Dieting & Weight Control in your Yellow Pages Directory. ———————————————————————————————— 9/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 02:49:05 Helpline details BROOSSIDE See page 308 for timings Roofii Foundation offer advice and counselling for victims of drug-related rape. Tel 0800 783 2980. Lines are open 24 hours a day. Rape Crisis Fjdjtation offer help and support to anzonj affected by rape. Tel 0115 958 2566. Lines open 09.00- 17.00, Monday-Friday. Closed 24 Dec to 4 Jan, but a recorded message will give details of local centres which are open. You can get details local Rape Crises Cjnttes by ringing Directory Inquiries. ———————————————————————————————— 10/11 Helplines C4 today Subtitles Main indexP319 4-Tel 319 Sun 21 Feb C4 01:13:23 Helpline details BROOSSIDE See page 308 for timings Parintlinj offer advice and support to parents concerned about their children's involvement with alcohol, drugs, sexual violence and many othjt issues. Tel 01702 559 900. Lines are open 09.00 -18.00, Monday to Friday and 13.00- 18.00 at weekends. 4-Tel main index is on 300 Helplines are on 320 Back-up leaflets, etc are on 340 11/11 Helplines C4 today Subtitles Main index