P146     5 text    146 20 Feb 1503:45
      
                             
  'k7h7}h7} k7j5÷k4÷s1 for     
          I   
 ——————  ————'/ ————————————————  9/12
 Quick tricks for happiness...          
                                        
 Hiti are a few othjt quick ways to     
 boost your happiness levels:           
                                        
 Laugh The last thing you want to do if 
 you're down, but it boosts endorphin   
 levels. And you'll simply lighten up.  
                                        
 Set sights high Sit down and write a   
 few paragraphs that begin "if I had the
 courage, IWd...". It could reveal how  
 your innit critic has been keeping you 
 off your life path, causing depression.
    leisure 140,   entertainment 150    
 ———————————————————————————————————————
    JET OFF 'JTH TEXT TRAVEL     p290   
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