P581 CJJFAX 1 581 Sat 08 Mar 1::34/28 XW 1/6 DEREK'S FLYING KIDNEYS Chef: Phil Vickjty Fork 2 people Ingredients 285gO10oz Jerusalem artichokes 5\ tbsp olive oil 1 tbsp balsamic vinegar 32+gO11\oz kidneys 1 tbsp sjsamj oil 1 tbsp wholegrain mustard 1 tbsp tomato sauce Worcestershire sauce 150ml/5fl oz double cream 1 garlic clove, finely chopped $ Quiz 589 TV & Rbdio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Lottery TV Quiz Main MenuP581 CJEFAX 1 581 Sat 08 Mar 19:34/5u X 6/6 Ingredients (cont) 1 tbsp chopped fresh flat leaf parsley 1 tbsp chopped fresh chervil 250gO9oz runnj beans, ttimmjd and cut into 1cm pieces salt and pjp8jz fresh rosemary sprigs to garnish For the soup: 600ml/20fl oz chicken stock 1 sweet potato, peeled and diced 1 onion, finely chopped salt and pjppjr sage leaves to garnish Preheat the oven to 220c/425f/Gas 7. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page LottBry TV Quiz Main MMnnP581 CJEFAX 1 581 Sat 08 Mar 19:34/18 X 3/6 Method 1 Slice each artichoke into three thick lengths. Heat 1 tbsp of olive oil in a frying pan and fry cut side down. 2 Season and transfer to an oven to roast for 15 minutes, turning halfway through. Just before serving return to the hob and caramjlisj with the balsbmic vinegar. 3 Slice the kidneys in half lengthways and cut out the white gristle. Quiz 589 TV & Radio 600 Lottery 555 $ A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CJEFAX 1 581 Sat 08 Mar 19:44/34 '=mj{b{jkjz -lj!w5s575u5 j 7575=m ^XW 4/6 Method (cont) 4 Skewer the kidneys and marinade in 4 tbsp of olive oil, the sjsamj oil, mustard, tomato sbuci and a few drops of Worcestershire sbuce. 5 Heat \ tbsp of olive oil in a hot pan and fry the kidneys for 2-3 minutes each sjdj. Season and keep warm. 6 Keanwhile put the cream into a hot pan with the garlic, salt and pjppjt and parsley and chjrvjl. Quiz 589 TV & Radio 600 Lottery 555 A-U 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 1 581 Sat 08 Mar 19:35/13 X 5/6 Method (cont) 7 Bring a pan of salted water to the boil and blanch the beans. Drain and stir into the garlic cream sauce. 8 Arrange the artichokes on a plate. Place the kebabs on top and garnish with sprigs of rosemary. Sjrvj the beans separately. 9 To make the soup bring the chicken stock to the boil and cook the sweet potato with the chopped onion until soft. Blend until smooth, season and garnish with fresh sage leaves. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CJEFAX 1 581 Sat 08 Mar 19:35/22 6/6 If you would like to take part in Rjadz, Steady, Cook, please write to Charly or James at: Rjadz Steady Cook 46 Bedford Squaru London WC1B 3DP $ Quiz 589 TV & Radio 600 Lottery 555 - A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main Munu