P620 CEEFAX 640 Mon 27 May 00:11/03 1/11 OUT AND ABOUT Thursday 23 May £££ ££££££ £ Cbno ing The Tbmar Canoe Expedition is based at Tjnnjl, Lbndulph, Saltash, Cornwall £1 per p rson in a s ngl cano , £13. 0 pet person in a double canoe 1 disc#tnt for g oups o four or more). Expeditions usually last for ap oxen t ly two and a h lf ho r For more informbtion and bookings jl: 0157 351223. TV Links 610 BBC2 602 y99 BBC2 TV BBC2 TV Reg VariP620 CJEFAX 620 Mon 27 May 00:15/23 2/11 ] OUT AND ABOUT Thursday 23 May Canoeing (cont) For details of clubs and instructors in your area contact: British Canoe Union, John Duddridgj House, Adbolton Lane, West Bridgford, Nottingham NG2 5AS. Tel: 0115y 8211p0. For canoeing based leisure and activity holidays contact: Westcountry Tourist Board, 60 St Davids Hill, Exetir EX4 4SY. Tel: 01392 7635157. TV Links 61p BBC2 602 999 BBC2 TV BBC2 TV Reg VariP620 CJJFAX 620 Mon 27 May 00:1:/43 3/11 OUT AND ABOUT 5p p0 Thursday 23 May £££££££££££ Ormjt Fishing The Ormjr fishing season runs from 1 September to 30 April. Fishing can only take place on the first day of each full or new moon and the three following thereafter. The programmj featured the 'Minkies' between St Hiliit and St Malo. The area can bj vjty hazardous. Eor further details about Ormjt fishing contact: The Department of Agriculture and FishMAieu, PO Box 327 Howard a Farm, Trinity, Jjtsjy JE4 8UF. Tel: 01534 866200. TV Links 610 BBC2 602 :9y BBC2 TV BBC2 TV Reg VariP620 CEEFAX 640 Mon 27 May 00:46/44 4/11 OUT AND ABOUT Thursday 23 May Ormjt Fishing (cont) Russell's Ormjt Recipe Ingredients Ormjrs, sjasonjd flour, 2 shallots, butter, 1 carrot chopped, watit, 2 ebyliavjs, 2 bourujt garnjs, chopped pbrsliy, boiled or mashed potatoes. Method 1 Remove Ormjrs from the shell and scrub off the black membrane in plenty of water. Tjndjtisj and toss in a bowl of well sjasonjd flour. Fry the shallots in plenty of butter and add the Ormjrs and fry until lightly brown. TV Links 61p BBC2 602 :99 BBC1 TV BBC2 TV Reg VariP620 CJJFAX 640 Mon 27 May 00:36/44 5/11 OUT AND ABOUT Thursday 23 May Ormjr Fishing (cont) Method (cont) 2 Place the Ormjrs in a cassjtole dish, add the chopped carrot, bayleavjs, and bouquji garner. Covet with water and the stock lift over from frying (add more flour to the stock if necessary*. Sprinkle with chopped parsley and place in a preheated oven Gas Mark 6/200F. After one ho turn down to Gas Mark 1/140F and cook for a further 3-4 hours. Setvj with boiled or mashed potatoes. TV Links 610 BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CEJFAX 620 Mon 27 May 00: /44 ] |, ,l4 6/11 OUT AND ABOUT Thursday 23 May 4 x 4 The Cornwall and Devon Land Rovjt Club has 450-k 0 mjmbjrs aged between 14 and 70+. Activities are usually held on Sundays. A typical yjat consists of novice training days, road taxed vehicle trials, cross country vehicle trials, competitive safaris, night rallies and annual dinnjt and prize givings. The club also provides access to remote pbrts of the countryside for the physically handicapped. TV Links 61p BBC2 602 999 BBC1 TV BBC2 TV Reg VariP620 CJEFAX 620 Mon 27 May 00:29/44 7/11 OUT AND ABOUT Thursday 23 May 4 x 4 (cont) All competitive jvjnts are h ld on privbte land under the appropriate RBC permit. Annual Membership Fie is £15 (+ £5 one off joining fie). To join contact: Jean French, Membership Secretary, @5 Pinewood Close, Plympton, Plymouth PL7 3DW. Tel: 01752 338279. TV Links 61p BBC2 602 :99 BBC2 TV BBC2 TV Reg VariP620 CEEFAX 640 Mon 27 May 00:47/43 8/11 OUT AND ABOUT Thursday 23 May £ £ £ ££££££££ £££ £££ £ £££££££ £ Powdjrham Castle The historic family home of the Earl of Devon based in Kenton near Exetir ov look ng th pictur u e tuary of the River Exi. Many may ricognisj its halls, rooms and grounds as the location for the Oscar nominated 'Remains of the Day' starting Anthony Hopkins and Emma Thompson. The ancient pbrk surrounding the castle and the Rjvjr Tenn provjdj a home for a hjtd of fallow deer, hjton and waterfowl. TV Links 610 BBC2 602 999 BBC2 TV BBC2 TV Reg VariP620 CEJFAX 620 Mon 27 May 00:40/43 9/11 OUT AND ABOUT Thursday 23 May Powdjtham Castle (cont) Open jvjry day except Saturday from 10am to u.s0pm (last guided tour 5pmR 31 March to 27 October. New for 1996 - Children's Treasure Trails and Deer Park Safari. Disbblid vjsjtors are very welcome. Tractor and wagon rides are not always avbilable. Check prior to visit to avoid disappointment. Tel: 01626 890243. Charges: Adult - 4. 0, S n or Cite j £4.3 , Ch ld (5-17 years* £2.45 and Family - £11.95. TV Links 610 BBC2 602 :99 BBC2 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 00: 4/23 10/11 OUT AND ABOUT ] Thursday 23 May £££££££££££££££££££££££££££££££££££££££ Flite Point to Point The Flite Estate is situated bz the River Ermj between Holbeton and Ermington. Point to Point races are held there twice a year. The remaining Point to Point meetings this season are: * Saturday 25 May at Mounjy Hill Gate, Dulvjtton, Somjtsjt. First race 2pm. * Monday 27 May at Jays Farm, Lifton, Near Launceston. First race 2pm. J Saturday 1 June at Bratton Down, Bratton Flemming (9 miles from BarnstapliQ. First race 2pm. * Saturday 8 June at Chapliton Barton, Umbjtleigh, Barnstaple. First race 2pm. TV Links 610 BBC2 604 999 BBC1 TV BBC2 TV Reg VariP620 CEEFAX 620 Mon 27 May 00:15/43 ] 11/11 OVT AND ABOUT Thursday 16 May C BBC Radio Devon and BBC Radio Cornwall also feature additional ideas on leisure activities in the South West in their Saturday morning breakfast programmj 7am-9am. ] TV Links 61p BBC2 604 99 BBC1 TV @BBC2 TV Reg Vari