P581 CEJFAX 2 581 Fri 07 Mar 41:17/34 T /6 DEREK'S FLYING KIDNEYS Chef: Phil Vickjty Eors 2 people Ingredients 285gO10oz Jerusalem artichokes 5\ tbsp olive oil 1 tbsp balsamic vinegar 325gO11\oz kidneys 1 tbsp sjsamj oil 1 tbsp wholegrain mustard 1 tbsp tomato sbuce Worcestershire sauce 150ml/5fl oz double cream 1 garlic clove, finely chopped Quiz 58: TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 566 Next Page Lottery TV Quiz Main MunuP581 CEJFAX 2 581 Fri 07 Mar 21:18/26 2/6 Ingrudiints (cont) 1 tbsp chopped fresh flat leaf parsley 1 tbsp chopped fresh chjtvjl 250g/9oz runnjz beans, trimmed and cut into 1cm pieces salt and pjppjt fresh rosemary sprigs to garnish For the soup: 600ml/20fl o chicken stock 1 sweet potato, peeled and dec d 1 onion, finely chopped salt and pjppjt sage leaver to garnish Preheat the oven to 220c/425fOGas 7. $ Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 2 581 Fri 07 Mar 21:14/28 E X 3/6 Method 1 Slice each artichoke into three thick lengths. Heat 1 tbsp of olive oil in a frying pan and fry cut sjdj down. 2 Season and transfer to an oven to roast for 15 minutes, turning halfway through. Just before sjtving return to the hob and caramjlisj with the balsamic vinegar. 1 Slice the kidneys in half linkthways and cut out the white gristle. $ Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 2 581 Fri 07 Mar 21:11/44 ] 4/6 Method (cont) 4 Skewer the kidneys and marinade in 4 tbsp of olive oil, the sesame oil, mustard, tomato sauce and a few drops of Worcestershire sauce. 5 Heat \ tbsp of olive oil in a hot pan and fry the kidneys for 2-3 minute; each side. Season and keep warm. 6 Meanwhile put the cream into a hot pan with the garlic, salt and pjpp and parsley and chervil. $ Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 2 581 Fri 07 Mar 21:17/42 &***L*.*. .h g*$]$- - ,%4"-$-)-% * 6/6 If you would like to take part in Ready, Steady, Cook, please write to Charly or James at: Read Stead Cook 46 Bedfotd Squat London WC1B 3DP Quiz 589 TV & Radlo 600 Lottery 555 A-Z 599 Front Pag 1 Th Bi 557 Next Page Lottery TV Quiz Main M nuP581 CJEFAX 2 581 Fri 07 Mat 21:03/12 X -'=mj{b{jkjz -lj!w5u575u* j 7575=m $/k**,*^*.).h .g*$m--k[kLJ4"]$-%-%** d 6/6 If you would like to take part in 5eady,@StSaHz,@CooSL pleave orite to @ Charly or James at: F R T Rradz Steady Cook 46QBidfoid Square WC9B03DP 0 @ Q *T b @ R @2 @ $] Quiz 549 )V * Radio 600 Loiters 555 $] A-S 599 Front Page 100 The Biz 557 Nexj Page@ Lottery TV@Quiz MaUn Mi.uP581 CJJFAX 2 581 Fri 07 Mar 21:09O12 '=mj{d{jkjz -lj!w5s575u5 j 7575=m ^] 5/6 Method (cont)F 7 Bring a pan of salted water to the boil and blanch the beans. Drain and stir into the garlic cream sauce. 8 Arrange the artichokes on a plate. Place the kebabs on top and garnish with sprigs of rosemary. Serve the beans separately. 9 To make the soup bring the chicken stock to the boil and cook the sweet potato with the chopped onion until soft. Blind until smooth, season and garnish with ftish sage leaves. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main Minn