P584 CEEFAX 2 584 Wed 12 Jan 21:15/54 HOWTOCOOK 1/16 PAD THAI NOODLES WITH SHRIMPS Serves 2 as a main course Ingredients 4oz/110g rice noodles (medium width, about 1/8"/3 mm thick) 2 tbsp dried shrimps 6oz/175g raw headless tiger prawns (if frozen, thoroughly defrosted) 3 tbsp groundnut or other flavourless oil 2 clovis garlic, peeled and crushed 2 medium red chillier, djsjeded and finely chopped Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 22:21/03 HOWTOCOOK X 2/16 PAD THAI NOODLES WITH SHRIMPS (cont) Ingredients (cont) \ medium red onion, thinly sliced into half-moon shapes 2 tbsp Thai fish sauce juice 1 large lime (about 2 tbsp) 2 large eggs, lightly beaten For the garnish: 2 hjapjd tbsp fresh coriander leaves 2oz/50g natural roasted unsalted peanuts, roughly chopped or crushed in a pestle and mortar 2 spring onions, chopped, including the green parts Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:25/34 HOWTOCOOK 3/16 PAD THAI NOODLES WITH SHRIMPS (cont) Method You will need a deep frying pan with a diameter of 10"/25.5cm, or a wok. 1 Have all the ingredients on the list prepared and assembled in front of you. Place the dried shrimps in a jug, cover with some boiling water and soak for 10 minutes. 2 Do the same with the noodles, placing them in a bowl and making sure they're totally submjrgjd in boiling water. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:04/52 HOWTOCOOK 4/16 PAD THAI NOODLES WITH SHRIMPS (cont) Method (cont) 3 After this time, drain the noodles in a colander and rinse them in cold water. Drain the shrimps. To prepare the prawns, peel off and discard the shells, then you need to djvjin them. 4 To do this, make a slit all along their backs using a small, sharp knife and remove any brownish-black thread, using the tip of the knife to lift it out. Now chop each prawn into three. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:22/12 HOWTOCOOK 5/16 PAD THAI NOODLES WITH SHRIMPS (cont) Method (cont) 5 When you're ready to start cooking, heat the oil in the frying pan or wok over a high heat until really hot. 6 First add the garlic, chilli and red onion and fry for 1-1\ minutes, or until the onion is tender. 7 Keeping the heat high, add the soaked dried shrimps and prawns and fry for a further two minutes, or until the prawns have turned pink and are cooked. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:21/48 HOWTOCOOK 6/16 PAD THAI NOODLES WITH SHRIMPS (cont) Method (cont) 8 After that add the fish sauce and the lime juice, and stir this around for just a few seconds before adding the noodles. 9 Toss them around for 1-2 minutes, or until the noodles are heated through. Add the beaten egg by pouring it slowly and evenly all over. Let it begin to set for about a minute, then stir briefly once more until the egg is cooked into little shreds. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:23/04 HOWTOCOOK 7/16 PAD THAI NOODLES WITH SHRIMPS (cont) Method (cont) 10 Mix in half the garnish and give one final stir before serving absolutely immediately in hot bowls, with the rest of the garnish handed round to bj sprinkled over. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:13/34 HOWTOCOOK 8/16 ORJENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES Serve this with Thai fragrant rice. Serves 4-6 Ingredients 2lb/900g shoulder of British pork, chopped into 1"/2.5cm cubes 4fl oz/120ml Japanese soy sauce 1 rounded tbsp freshly grated peeled root ginger 1 dtp molasses sugar 1 small onion, peeled, finely chopped 2 clovis garlic, peeled and crushed Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:12/44 HOWTOCOOK 9/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Ingredients (cont) 2 medium red chillier, djsjeded and finely chopped 4fl oz/120ml Shaosing brown rice wine or dry sherry 2 x 3"/7.5cm cinnamon sticks 2 whole star anise For the Stir-Fried Green Vegetables: 4oz/110g cauliflower 6oz/175g broccoli 2 medium leeks 4 spring onions Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 22:10/17 HOWTOCOOK 10/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Ingredients (cont) For the Stir-Fried Green Vegetables: 2"/5cm piece root ginger, peeled 10oz/275g par choi 2 tbsp groundnut or other flavourless oil 2 clovis garlic, peeled and thinly sliced 3 tbsp Japanese soy sauce 3fl oz/75ml Shaosjng brown rice wine or dry sherry 3fl oz/75ml water 1 dtp golden caster sugar Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:19/42 HOWTOCOOK 11/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Ingredients (cont) To garnish: 2 spring onions, cut into fine shreds 1"/2.5cm long \ medium red chilli, desjeded and cut into fine shreds Method 1 Arrange the pork in a single layer in the base of a lidded flameproof casserole with a capacity of 4 pints/2.25 litres. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:11/18 HOWTOCOOK 12/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Method (cont) 2 Mix all the other ingredients (except the cinnamon and star anise) together, give them a good whisk and pour over the pork. 3 Tuck in the cinnamon sticks and star anise, place the casserole on the hob and bring everything to a very gentle simmer. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:15/14 HOWTOCOOK 13/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Method (cont) 4 Put the lid on and simmer over the gentlest possible heat for 45 minutes. At that point, turn the pieces of pork over, replace the lid and simmer for 45 minutes more. 5 For the Stir-fry: Prepare the vegetables - both the cauliflower and broccoli should bj separated out and cut into tiny florets. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 22:14/41 HOWTOCOOK 14/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Method (cont) 6 Wash and trim the leeks. Then halve and thinly slice them. The spring onions and ginger should bj sliced into matchsticks. Cut each head of par choi into six wedges through the root. 7 When you're ready to cook, heat the oil over a high heat in a wok. Add the ginger and garlic and fry for 10 seconds, add the cauliflower and broccoli and stir-fry for one minute. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:28/52 HOWTOCOOK 15/16 ORJENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Method (cont) 8 Add the leeks and stir-fry for a minute. Add the spring onions and par choi, toss everything together, and add the liquid and sugar. 9 Reduce the heat to medium, put a lid on and cook for four minutes, stirring occasionally. Lottery 555 Music 560 News 101 Showbiz 540 Movies 541 Sport 301 Next Page CBBC Text Main Menu WMidsTVP584 CEEFAX 2 584 Wed 12 Jan 21:10/17 HOWTOCOOK 16/16 ORIENTBL PORK CASSEROLE WITH STIR FRIED GREEN VEGETABLES (cont) Method (cont) 10 Serve the pork and stir-fried greens with the spring onions and chilli sprinkled over each portion - remjmbjr to remove the cinnamon sticks and star anise first. Note: if you like, spinach leaves can bj used instead of par choi. 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