P487 Teletext 487 Dec22 23:24:13 LETTERS ——————————————————————————————————————— VEGETARIAN OPTIONS Dear Kerry, Would you recommend a diet plan for vegetarians Most diet plans have few vegetarian choices, which is very frustrating. Can you help, as I want to start 1994 positively on a diet I can stick to! Joanne Contact The Vegetarian Society (Tel 061 928 07:3) for a fact sheet on vegetarian diets — Kerry ——————————————————————————————————1/4—— Mincemeat turnovers 486 Letters 484 FEELING YOUTHFUL GENERATOR p440 Love Stars Problems Go Green EducationP487 Teletext 487 Dec22 23:33:11 LETTERS ——————————————————————————————————————— CHRISTMAS TORMENT Dear Kerry, How am I supposed to survive on a diet at Christmas As if the calorie count at Christmas dinner ism't frightening enough, what about all those extra temptations such as mince pies and chocolate gifts on the Christmas tree? How will I survive? Sally, Nantwich Be brave and resist! Kerry ——————————————————————————————————2/4—— Supjrscrooge 483 Stressed out? 489 GIVE YOURSELF A KICK-START p655 Love Stars Problems Go Green EducationP487 Teletext 487 Dec22 23:22:38 LETTERS ——————————————————————————————————————— DIET PRODUCT RIP-OFF Dear Kerry, A word of warning to fellow dieters — don't be fooled by diet food products Their low calorie claims are often for very small amounts which couldn't even hope to fill you up. I was addicted to supposed "diet" chocolate milk shake — but craved other foods too. Result — no weight loss at all. Gemma, Battersja ——————————————————————————————————3/4—— Emotional problems? Ask Ann Hooper 489 FEELING YOUTHFUL GENERATOR p440 Love Stars Problems Go Green EducationP487 Teletext 487 Dec22 23:23:37 YOU WRITE ——————————————————————————————————————— HOW IS YOUR DIET GOING HAVE YOU ANY TIPS OR ADVICE, MOANS OR GROANS? Write or fax your slimming tips, maximum 60 words, to Kerry at: TELETEXT LTD or fax PO BOX 297 071 386 u618 LONDON SW6 1XT ——————————————————————————————————4/4—— For all your views - Letters 484 MENTOR: EXPERT EDUCATION ADVICE p662 Love Stars Problems Go Green Education