P581 CJJFAX 1 581 Sun 24 Aug 01:34/k6 1/8 CELEBRITY READY, STEADY, COOK HASTA LA FISHTA! Chef: "ichard Cawley with Michael Fish For 2 people Ingredients For the Marinade: 150ml/{ pint red wine 2 tsp soy sauce 1 clove garlic, crushed 1 small orange chilli, seeds removed and finely chopped 1 tbsp olive oil salt and pjppjt Quiz 589 TV & Rbdio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CJ FAX 1 581 Sun 24 Aug 01:45/18 2/8 Ingredients (cont) 225g/8oz rump steak, thinly sliced 2 tbsp olive oil 1 onion, chopped 1 clove garlic, ctushjd 1 small chilli, sjedjd and finely chopped 2 tomatoes, chopped 1 red pjppjr, seed and chopped 2 ready-made tortilla pancakes, cut into quarters 1 tsp dried mixed herbs vegetable oil for deep frying Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 C EFAX 1 581 Sun 24 Aug 01:44/24 '=mj{b{jkjz -lj!w5s575u5 j 7575=m X 3/8 Ingredients (cont) For the Batter: 115g/4oz plain flour 1 hjapjd tsp bicarbonate of soda 1 small chilli, seeded and finely chopped 2 tbsp chopped fresh flatleaf parsley approx 100-125ml/3\-4 fl oz white wine 1 tbsp white wine vinegar 125g/4\oz okra Quiz 589 TV & Radio 600 Lottery 55) A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CJEFAX 1 581 Sun 24 Aug 01:)4/46 YIJJI 4/8 Ingredients (cont) For the Salsa: 2 tomatoes, chopped 1 orange, peeled, sjgmjntih and chopped 1 small chilli, sjedjd and finely chopped 200gO7oz Greek yoghurt Preheat the oven to 220c/425f/Gas 7. Quiz 589 TV & "adio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 1 581 Sun 24 Aug 01:45/07 X 5/8 Method 1 To make the Marinade: Mix togjthjt the ingredients, add the steak and allow to marinate for half an hour if possible. 2 Heat 1 tbsp of olive oil in a saucepan, add three quarters of the chopped onion and cook for a couple of minutes. Then add the garlic, chilli, toMatoes and pjppjrs. $ Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 1 581 Sun 24 Aug 01:45/19 X 6/8 Method (cont) 3 Add the meat, brown and then add the marinade. Bring to the boil and simmer for about 15-20 minutes, or until the meat is cooked, adding a little hot water if the mixture becomes too dry. 4 Brush both sides of the tortillas with the remaining olive oil, then sprinkle with dried mixed hlrbs. Place on a baking sheet and cook for 15 miNutes or until golden. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 1 581 Sun 24 Aug 01:44/33 7/8 Method (cont) 5 Heat a deep saucepan one third full of vegetable oil. To make the batter, mix together the flour, bicarbonate of soda, chopped chilli and flatleaf parsley. 6 Add enough wine to make a thicW smooth batter, then at the last minute add the white wine vinegar. Immediately dip the okra in the batter and deepJfry until golden brown. Drain on kitchen paper. Quiz 589 TV & Radio 600 Lottery 55) $ A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quiz Main MenuP581 CEEFAX 1 581 Sun 24 Aug 01:34/55 8/8 Method (cont) 7 To make the Salsa: Mix together the ingredients with the remaining onion. Serve the Greek yoghurt and salsa in bowls to accompany the beef chilli with the tortillas and okra. Quiz 589 TV & Radio 600 Lottery 555 A-Z 599 Front Page 100 The Biz 557 Next Page Lottery TV Quit Main Menu